Biohacking with Brittany The Hidden Dangers in Your Closet: Why Most Fabrics Can Harm Your Health and How to Make Safer Choices
Many don’t realize that everyday clothing can impact their health.
From organic cotton to eco-friendly bamboo, I dive into which fabrics support a healthier lifestyle and why steering clear of certain synthetics can make a real difference.
Tune in to discover practical tips for building a skin-friendly, sustainable wardrobe and see how even small changes in your clothing choices can enhance your overall wellness!
I TALK ABOUT:
10:00 - My son’s skin issues and fabric considerations for infants
18:00 - Organic cotton as a preferred fabric due to fewer pesticides and environmental impact
23:00 - Linen’s breathability and its antimicrobial properties
25:00 - Bamboo and hemp fabric’s durability and sustainability
28:00 - Tencel fabrics from wood pulp
30:00 - Wool’s excellent insulation and antibacterial properties
36:00 - The different types of wool
43:00 - Silk for sleepwear and its hypoallergenic properties
45:00 - Fabrics to avoid
50:30 - Tips for choosing healthier clothing options
59:00 - Recommendations for baby-friendly, organic brands: The Gap, Burt’s Bees Babies, Kate Quinn, Pehr, Engel Natur, Binibamba, The Simple Folk
SPONSORS:
Head to qualialife.com/brittany for 50% off your purchase of Qualia Senolytic. And get an additional 15% off if you use code BRITTANY at checkout.
Mushroom Breakthrough from BiOptimizers gives you maximum brain power, healthier skin, hair and nails, and supports your immune system. Use code BIOHACKINGBRITTANY for the best discount offer!
RESOURCES:
Optimize your preconception health by joining my Baby Steps Course today!
Optimize your preconception health and fertility through my free hormone balancing, fertility boosting chocolate recipe! Download it now!
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