Stoic Coffee Break 344 - Languishing: How to Get Unstuck
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Aug 13, 2025 Feeling stuck? The podcast explores the concept of languishing and how to break free from it. The speaker shares personal experiences, including a significant move to Portland that sparked renewal. Listeners are encouraged to confront self-doubt and embrace change through small actions. The importance of mindset and physical health in overcoming stagnation is emphasized, along with the value of community support. Practical strategies for reigniting motivation and fostering personal growth are also discussed.
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Move To Reset Momentum
- Eric Cloward moved from Amsterdam back to Portland to break out of a period of stagnation and reestablish habits.
- He prioritized family, cycling, and a supportive environment to regain momentum and focus.
Languishing Is Comfortable Stagnation
- Languishing sits between depression and thriving: things aren’t bad enough to force action but not good enough to excite you.
- That neutral comforting state prevents movement and dulls motivation.
Stoicism And Environment Both Matter
- Stoicism values perspective but also recognizes external environment matters for mindset.
- Changing your external circumstances can be a valid way to improve internal states and progress.
