What are the three phases of a break-up? How long after a break-up should we start dating again? How do we get off the romance hamster wheel? Learn the answer to these questions and more in this in this week's episode of the Learn to Love Podcast, where your host Zach Beach interviews therapist, author, and podcast host, Anita Stoudmire, on Break-Up Survival Skills. Learn more about your guest below: Anita Stoudmire is a licensed professional therapist and love mentor who founded Better Love Movement, an online coaching business that helps women of all ages master their feminine power and create the relationships they want. She also has a private counseling practice in Virginia; Growth Therapy Center that focuses on couples counseling and relationship issues for singles. Anita is passionate about all things love and relationships as she knows that the quality of our lives are that much richer when our personal relationships are healthy and fulfilling. She creates online courses, is an author, speaker and host of the podcast Better Love Movement. Anita is developing her first women’s retreat that will focus on healing and adopting feminine power mastery as a new way of being for women who want to “have it all without doing it all”! Learn more at * www.betterlovemovement.com * https://www.facebook.com/betterlovemovement * https://www.instagram.com/betterlovemovement Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com Like us on Facebook: facebook.com/learntolovenow Join the Community group: https://www.facebook.com/groups/1428012130828678/