Joe Oltmann Untamed | Tommy Carrigan & EM Burlingame | Managing Anxiety Online 10.23.25

 Today on Joe Oltmann Untamed, Joe is out but Tommy Carrigan has us covered. Tommy sits down with author, thinker, and modern philosopher EM Burlingame for a raw and powerful conversation about what it means to stay sane, centered, and sovereign in a digital world designed to do the opposite. From the constant noise of social media to the quiet erosion of our attention spans, Burlingame breaks down how anxiety isn’t just a personal struggle—it’s a cultural epidemic.

Together, Tommy and EM dig into the core of Burlingame’s work, exploring his book The New Nobility and his mission to help individuals reclaim their mental, emotional, and spiritual freedom. They dive deep into practical ways to build resilience, rediscover purpose, and navigate the endless stream of online influence without losing your inner compass. Expect moments of clarity, hard truth, and inspiration to rethink how you engage with the digital world.

This episode is more than a discussion—it’s a wake-up call for anyone feeling the weight of modern life. Whether you’re scrolling through your feed, chasing success, or simply trying to stay grounded, Burlingame’s perspective offers a path back to strength and stillness. Tune in, share it, and start taking back your mind.