UPGRD® Your Life: Rewrite Your Reality™ cover image

UPGRD® Your Life: Rewrite Your Reality™

#72: How to Identify Bad Relationships

Jun 7, 2023
16:13

In this episode, William Lam, Michael Mahoney, and Brady Edwards go deep into the topic of relationships. They explore how to identify which relationships support personal growth and which ones hold you back. They stress the importance of being aware of patterns that no longer serve you and provide examples of how beliefs and past experiences can impact your relationships and how you see yourself.

They describe energy and meaning in relationships. They suggest breaking free from familiar patterns to experience positive change. They also advise focusing on what you truly want, rather than dwelling on what you don't want in order to create new and fulfilling relationships.


TIMESTAMPS:

  • 00:00 - Humans are good at recreating what they're familiar with
  • 00:24 - Prelude
  • 00:59 - Introduction to the new episode
  • 01:35 - How to identify relationships that don’t serve you
  • 03:34 - The self-sabotage pattern
  • 04:49 - The 20% of relationships that are toxic and painful
  • 05:15 - The unconscious need to be needed or wanted
  • 07:19 - What does a person do when they’re aware of energy?
  • 09:37 - People are good at recreating what they are familiar with
  • 10:28 - Public speaking is a crippling fear
  • 11:32 - Fear of the unfamiliar
  • 12:19 - How to identify what may not be a good relationship
  • 13:14 - The common denominator of multiple divorces
  • 14:28 - Human relationships are here to serve us
  • 14:46 - The importance of recognizing what you want

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