Redefining Mental Health as Brain Health (She Slays Replay)

Is the term "mental health" doing more harm than good? In this segment, David Bidler challenges how we talk about wellness, arguing for a shift toward “brain health”—a term that empowers proactive growth instead of labeling illness.

From dopamine deficits to algorithm-driven anxiety, David unpacks the physiological and psychological toll of our tech-filled lives—and offers a path forward rooted in clarity, autonomy, and actual health.

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