Welcome to Wednesday Q&A, where you ask questions and we answer them!
Your questions:
- Any tips for dealing with fibromyalgia?
- What does a typical day of meals look like for you? What fuels you?
- What leads to tight fascia? Does it get tighter as we age?
To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/
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