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385: [Healing What You Can't Erase] Jamie Winship on Inner Healing, True vs. Truth, and Why Emotions are Valuable Tools for Transformation
Mar 27, 2024
Expert in inner healing, Jamie Winship, discusses the value of emotions for transformation. Topics include the distinction between true and truth, power of confession, embracing emotions for growth, and serving others for personal transformation.
44:30
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Quick takeaways
- Engage with emotions for healing and growth by recognizing inner turmoil and addressing root pain.
- Confession is about truth-telling to challenge false beliefs and foster repentance, transforming false narratives.
Deep dives
Importance of Embracing Emotions for Healing
Recognizing and engaging with emotions is crucial for healing and growth. Emotions act as bells alerting us to inner turmoil, guiding us to the root of our pain. Suppressing emotions leads to suffering and numbness, hindering genuine transformation.
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