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Intuitive Warrior
189 | Dr Chris Shade - Hormones: The Good, The Bad, and the Optimized
May 19, 2022
01:02:04
Today’s episode is a live interview with Dr. Chris Shade recorded at the recent RUNGA experience in Austin, Texas. Dr. Shade speaks about hormone optimization and explains how supplementing with progesterone and DHEA can help improve mood and enhance energy levels. He also draws our attention to the role of detoxification in the hormone optimization process and educates on liver, heart, and kidney health.
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