In 'The Gnostic Gospels', Elaine Pagels delves into the mysteries and meanings of the Gnostic texts discovered at Nag Hammadi in 1945. These texts, including the Gospel of Thomas and the Gospel of Mary Magdalene, present a diverse and often conflicting view of Jesus and early Christianity compared to the New Testament. Pagels examines how these gnostic texts challenged the orthodox Christian church, questioning the literal interpretation of Christ's resurrection, the gender of God, and the role of clergy. She highlights the individualistic and democratic nature of Gnosticism, which emphasized self-knowledge and spiritual search over hierarchical church doctrine. The book provides a comprehensive introduction to the gnostic movement and its significance in the history of Christianity[1][3][4].
In 'The Big Leap,' Gay Hendricks addresses the concept of the Upper Limit Problem, where individuals subconsciously sabotage their own success and happiness due to deep-seated fears and limiting beliefs. The book introduces four zones of activity: the Zone of Incompetence, Zone of Competence, Zone of Excellence, and Zone of Genius. Hendricks emphasizes the importance of identifying and operating in the Zone of Genius, where one combines what they love doing with what they are exceptionally good at. He also outlines four common hidden barriers to success: feeling fundamentally flawed, fear of disloyalty and abandonment, believing more success brings a bigger burden, and the fear of outshining others. The book provides practical advice on overcoming these barriers, embracing continuous growth, and achieving a balance between professional success and personal fulfillment.
Have you ever heard of the Oscar Curse? Neither had I until I read an article about how many actors screw up their lives after winning the golden statuette.
What!? Wouldn't logic dictate otherwise?
After more research, I made a connection to a popular self-help theory: self-sabotage is most common when life is at its best. In The Big Leap, best-selling author Gay Hendricks calls this the "upper-limit problem."
So what is self-sabotage is this context exactly? What this means is we only feel comfortable with things going well in our lives for a certain period of time. When we hit our set threshold of happiness, something inside of us says, You don't deserve to be this happy, and we do something entirely subconsciously that cools our bliss and halts our forward trajectory.
This isn't intentional. Most people don't mean to screw things up on purpose. But sometimes, our sneaky, fundamental human fears get in the way. Hendricks says this type of self-sabotage is rooted in four hidden barriers that prevent us from fully enjoying success. This video shares what they are - and how to bust through them!
Where can you increase your happiness tolerance right now? What part of your life can benefit from you kicking off the artificial lid of how good things can be? Understanding that we have limited ourselves can release new energy in us. We view opportunities differently. We can see the present moment more clearly. We allow (and welcome) the flow of good feelings more fully.
Transcending your upper limits is possible. You can choose an upward spiral. Your very own big leap awaits.
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