Let It Be Easy with Susie Moore

Why You Screw It Up When Things Are Going Well with Gay Hendricks

Apr 10, 2022
Gay Hendricks, a leader in relationship and body-mind transformation with over 45 years of experience, dives into the fascinating concept of self-sabotage when life is at its best. He introduces the 'upper-limit problem,' explaining how hidden fears can trigger self-sabotaging behaviors. Listeners learn about the significance of creativity in personal growth and how inherited beliefs can limit potential. Hendricks encourages embracing life's unexpected blessings while breaking free from limiting barriers to elevate happiness and success.
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
INSIGHT

Upper Limit Problem

  • An "upper limit problem" involves self-sabotage when life goes well.
  • We hit a happiness threshold, subconsciously disrupting our joy.
ANECDOTE

Vacation Fight

  • Susie Moore describes picking a fight with her husband while on vacation.
  • Despite enjoying herself, she felt a need to disrupt the happiness.
ANECDOTE

Dieting and Relationships

  • Gay Hendricks noticed his upper limit through dieting and relationships.
  • After three good days, he'd sabotage his diet, and relationships followed similar patterns.
Get the Snipd Podcast app to discover more snips from this episode
Get the app