Ben Blankenship is one of the best middle distance runners in the world at the moment. Today he sits down for a chat about racing, training, mindset, strength and conditioning training plus a whole lot more.
Bens Insta Handle: https://www.instagram.com/benfblankenship/
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This show is sponsored by Rundies Undies Athletic Underwear. Enter coupon code SMOOTH21 for a 20% discount on everything!
