5 Key Lessons I Learnt As A 19yr Old

When we reflect, there are milestone moments for all of us that have potentially affected the course of our lives. From a coaching perspective, it was some of Kriss’s earlier job roles and experiences that had a big impact on the work he does today. Whether you’re a budding coach or curious athlete listen in to hear where he was at the tender age of 19 and the 5 key things that would shape his minset, career and the coaching philosophy behind Strength For Endurance. Join our SFE Inner Circle to receive weekly 5 minute masterclasses and top coaching tips 👉 https://www.strengthforendurance.com/sfe-inner-circle

00:00 Introducing the SFE Athlete Pathway 01:57 Five Key Lessons from a Young Coach's Journey 06:10 The Power of a Multidisciplinary Approach 08:59 Asking for Help and Team Learning 12:12 Appreciating the Journey and Your Body 15:59 Closing Thoughts and Invitation for Feedback Subscribe to our Youtube Channel - here Arm yourself with a level of knowledge you can call on at anytime. From choosing the best exercises, identifying the warning signs to prevent bigger issues developing or understanding what other factors you could be addressing to unlock your potential, we’ll give you the essential tools and resources. Join our SFE Program Pathway - here The proof is in our results and we’ve taken hundreds of individuals from a place of confusion & despair to a place of confidence and full recovery. Get the highest level of accountability, support, strategy and training starting with our 12 week program. Book a Consultation Call - here Podcast post-production by EZPZ Podcasting