The Man Enough Podcast

The Power of Self-Love: Kevin Hines on Turning Brain Pain into Purpose

Aug 26, 2024
Kevin Hines, an award-winning speaker and mental health advocate, shares his inspiring journey after surviving a suicide attempt at 19. He delves into the power of empathy and the importance of positive self-talk, while encouraging open conversations about mental health challenges. Kevin recounts his miraculous rescue by a sea lion and emphasizes the need for self-love and resilience. He also highlights his advocacy for suicide prevention at the Golden Gate Bridge, reinforcing that every life matters and hope always exists, even in the darkest times.
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ANECDOTE

Kevin's Story

  • Kevin Hines shares his background, including growing up in poverty and foster care after his birth parents struggled with addiction.
  • Despite being adopted into a loving home, his mental health declined, leading to a suicide attempt at 19.
ANECDOTE

The Jump and the Miracle

  • Kevin describes his suicide attempt off the Golden Gate Bridge, and the immediate regret he felt.
  • He credits a sea lion with keeping him afloat until the Coast Guard arrived.
INSIGHT

Media's Impact

  • Kevin connects the rise in suicides among young men to the prevalence of negative and violent media.
  • He believes this media influences impressionable minds, leading to a "rage problem."
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