This conversation is one between real life friends. :) I first met Dr. Kris when I walked into her Functional Medicine practice and she introduced me to the concept of looking at the root cause of how we are feeling v. slapping on a bandaid to cover up symptoms.

In true YSBL fashion, we discuss everything from stress and mindset to following your gut (literally). Kris is a breath of fresh air and SO passionate about her mission to help people live their best, healthiest life!

**The audio was a bit off, but I know the content will shine through!**

ENJOY!

Connect with Dr. Sargent

Website: https://restoryou.com

Instagram: https://www.instagram.com/drkrissargent/

Book: https://www.amazon.com/Simply-Functional-Medicine-Everything-C-R/dp/1985240483

Facebook: https://www.facebook.com/search/top?q=kris%20sargent

Dr. Kris Sargent on Holistic Health and How to Approach Stress