Ep. 15- A Male's Perspective on Health with Chris and Eric Martinez

Chris and Eric Martinez host of the Dynamic Life Podcast and Online Fitness Business coaches. I met these two years ago at a branding workshop and have kept in touch ever since.

These two are super motivated and have spent years helping other people with their fitness goals and now their business goals.

In this episode we talk about how to overcome a family tragedy after losing their father at a young age and removing yourself from toxic situations that might be holding you down.

Chis and Eric both competed in bodybuilding and talk about how it created food disordered eating and hormonal issues. It is fascinating to talk to men about the same type issues that women deal with.

We dive into mindset, coaching, education, not giving up when things get tough and so much more. Thank you for listening in.

Chris is LOVING

Recommends book : "The Daily Stoic" by Ryan Holiday

Listening to : "Innercise: The New Way to Unlock Your Brain's Hidden Power" by John Assaraf

Eric is LOVING

Recommends book: "Seeking Wisdom: From Darwin to Munger" by Peter Bevelin

Listening to : Ed Mylett podcast

Make sure to follow Chris and Eric- Chris and Eric Instagram

THANK you so much for listening! Make sure to subscribe and if you enjoyed this episode please leave a review!

Questions or suggestions - email me at Felicia@DietDropoutPodcast.com