The Daily Coach: Sports Leadership Lessons Leading with Joy
In this episode of The Daily Coach newsletter in audio form, we revisit why joy is not a luxury but a necessity for leaders, coaches, and high performers.
Drawing on the insights of Dr. Judith Joseph, a Harvard-trained psychiatrist and professor at NYU, we break down practical ways to reclaim joy as a discipline: anticipating small wins, creating intentional moments of peace, and fostering cultures where emotional wellbeing is prioritized.
These aren’t just lessons for mental health — they’re universal strategies for sustaining excellence in leadership, business, and life.
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