On today's show, why you need to turn around and take a look. And yes, I'm talking about when you are sitting on the toilet and you have finished doing your business, why you absolutely must turn around and take a look at what has come out. Your stool is valuable feedback that your body is giving you, and if you are not looking at it and analyzing it and evaluating it, you are missing out on really important stuff.
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Dr. Robynne Chutkan
The Gutbliss Podcast