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This week we’re joined by fellow podcaster and entrepreneur Dan Murray-Serter to talk all things insomnia. He shares how his worst period of mental health surprisingly came at a time when his life was full of positives, plus how he was able to regain the sleep he so needed.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
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Mental - The Podcast to Destigmatise Mental Health