How to Be Fine New Year’s Resolutions
Dec 21, 2023
The hosts discuss the effectiveness of New Year's resolutions, offer advice on medical vulnerability and finding an IRL literary community. They also explore the history of New Year's resolutions and the challenges faced by high-risk individuals during the pandemic. Additionally, they provide strategies for coping with difficult situations, finding and joining book clubs, and finding the right book club.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Exploring the Myth of New Year's Resolutions
01:44 • 2min
The Origins of New Year's Resolutions
03:53 • 18min
New Year's Resolutions and Challenges of Being High-Risk during the Pandemic
22:12 • 3min
Living with Autoimmune Illnesses during COVID-19
25:36 • 7min
Coping with Difficult Situations and Promoting The Happiness Project Revisited
32:23 • 2min
Finding and Joining Book Clubs
34:53 • 5min
Finding the Right Book Club
40:14 • 3min