Episode 49 of the Guru Performance 'We Do Science' podcast! In this episode I (Laurent Bannock) discuss 'Mitochondrial Response and Effect of Repetition Duration in Resistance Training' with Dr Dan Ogborn (www.DanOgborn.com), MacMaster University, Canada. In this session we get into:
- Role of Mitochondria in Muscle
- Mitochondrial Dysfunction
- Gene Shifting
- Mitochondria and Sarcopenia
- Free Radicals & Mitochondrial Function
- Repetition Duration (tempo) and Muscle Hypertrophy
Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
We Do Science - The Sports Nutrition Podcast