Leadership and Yoga Meghan Bay on Writing Poetry, Creativity as a Spiritual Practice, and Appreciating Every Version of Yourself
11 snips
Nov 19, 2025 In this conversation, poet Meghan Bay, author of the acclaimed poetry book *Don't Look for Your Own Head*, discusses the transformative power of writing. She reveals how creativity acts as a spiritual gift, emphasizing the importance of honoring every version of oneself on their growth journey. Meghan shares her process of capturing poetry in everyday moments, the need for restorative spaces to invite creativity, and her unique morning routine that fosters inspiration. She encourages listeners to embrace their inner gifts and practice presence over outcomes.
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From Christian Suburb To Writing Path
- Meghan describes growing up in a Christian household and feeling limited and unseen as she developed emotionally and creatively.
- She began writing at 13–14, homeschooled until 16, then studied writing at a fine arts high school which confirmed writing as her path.
Party Years, Then A Cocooning Return
- Meghan moved to Australia, worked in nightlife, and wrote between partying and prayer, which built independence and confidence.
- She later returned to Canada to cocoon, finish her poetry book, and integrate before sharing publicly.
Practice Public Presence First
- Practice showing up slowly by experimenting with social media before committing fully; practice without pressure.
- Treat early posts as play to learn voice and formats until you're ready to launch seriously.
