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This week, I sit down with Diane Dreher, author of The Tao of Inner Peace.

Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them.

Diane's The Tao of Inner Peace adapts the principles of Tao to today's world, showing us how to integrate the many facets of our everyday lives to create a balanced, dynamic, harmonious whole.

We talk:

The power of savouring
Healing society's divisions
Overcoming chronic stress
The abundance of nature
15 minutes in the forest

Links:
Diane's Website

#217 The Tao Of Inner Peace - with Diane Dreher