Dementia's Hidden Cause: Understanding Mitochondrial Dysfunction - AI Podcast

Discover the intriguing connection between mitochondrial dysfunction and dementia, as brain cells demand staggering energy levels. Uncover how mitochondrial health impacts cognitive function and contributes to neurodegeneration. Learn about the alarming rise in dementia cases, prompting a focus on lifestyle adjustments. Explore dietary changes, the importance of reducing environmental toxins, and boosting NAD⁺ levels for optimal brain health. Empower yourself with strategies to enhance mitochondrial function and safeguard cognitive longevity!