Did you catch Mike Tyson wearing light therapy patches before his fight with Jake Paul? 👀 For the last several months we have been experimenting with the same patches. And after sharing about Mike Tyson wearing the patches, we received a wealth of messages asking us questions. So in this episode, we are talking about light; why it matters, the science of light and health, and how phototherapy patches have impacted our lives. ☀️

Want to watch the video version of this episode? Head to YouTube + don’t forget to subscribe: @JeremyAudreyRoloff

Thank you to Better Help for sponsoring today’s episode! Visit Betterhelp.com/TATD to get 10% off your first month ✨

Want to try LifeWave patches? Grab the ones we use: LifeWave Patches! For what’s worth: We started with the CORE pack because it’s a 90-day supply and from what we read, it can take up to 90 days for your body to acclimate and have perceived results.

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457 | Planning Your New Year's Personal Retreat (Jessica Smartt) | REPLAY