What Do You Do with Your Sexual Struggles? | 093

Jan 13, 2025

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#addiction #shame #insecure #healing

In this episode, Chris Inman and Scott Cone delve into the complexities of sexual addiction, exploring its roots in early relationships and the impact of shame. They discuss the importance of understanding one's emotional regulation and the role of attachment in healing. The conversation emphasizes the necessity of safe connections and therapeutic relationships for recovery, outlining steps to overcome compulsive sexual behaviors and the significance of community support in the healing process.

Key Points:

* Get rid of the label of being a sex addict.
* Shame is the enemy of healing.
* Understanding early relationships is crucial for healing.
* Sexual addiction stems from affect dysregulation.
* Safe relationships are essential for emotional healing.
* You can only heal in relationship with others.
* The opposite of addiction is connection.
* Therapy can provide a safe space for healing.
* Naming and feeling emotions is the first step to recovery.
* Healing requires community and support.

Chapters

00:00 Understanding Sexual Addiction
06:01 The Role of Early Relationships
11:58 The Impact of Shame and Attachment
18:03 Finding Safe Connections
24:06 Healing Through Relationships
30:00 Steps to Overcome Sexual Compulsions

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Real, raw, masculine sex talk with Chris Inman and Scott Cone.

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