Richard and Izzy are back NEXT WEEK with more inspiring guests and insightful conversations. From the nation's favourite class clown Leigh Francis, chart smashing musician Professor Green, to Welsh hunk and F1 aficionado Steve Jones, don't forget to tune in next week for all-new content, packed with stories, expert advice, and conversations you won't want to miss!

Remember, you can listen on Global Player to hear the first main episode a day earlier than everyone else. Download from the app store, or go to globalplayer.com.