The Human Design Podcast #356 Jeff Krasno on the Power of Community, Personal Growth, and Improving Longevity
In today’s episode, I’m chatting with none other than Jeff Krasno, the founder of Wanderlust and Commune. We discuss Jeff's journey and how he built powerful communities through his ventures. We also touch on human design, self-love, and the importance of having challenging conversations. Jeff shares with me his experiences and insights on personal growth and parenting.
We discuss the importance of finding balance and aligning with our natural design for optimal health and well-being; exploring the concept of fasting as a tool for self-discovery and self-control, and how it can help us make better choices in our lives. Jeff shares his three key principles for improving longevity and the benefits of embracing good stress and leaning into discomfort as a means of building resilience and unlocking our potential.
I trust you will get what you need from this episode, and make sure you come let me know how it resonated with you on instagram @the_human_design_coach
Big love,
Mxx
Jeff's Details
Instagram (personal) - @jeffkranso
Instagram (business) - @onecommune
Good Stress Course - https://www.onecommune.com/good-stress-jeff-krasno-free-pass-sign-up
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Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com