Kate and Michelle answer listener questions about establishing daily habits, coping when a therapist cancels therapy sessions, making DBT accessible, and being triggered when you're the parent of a toddler.

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If you want to sign up for Kate's free DBT peer support group, you can sign up here:
https://www.eventbrite.com/e/dbt-discussion-group-tickets-518237601617

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If you need support/have questions, email us at dbtandmepodcast@gmail.com

#146 Michael Jackson ist King