THE FYX 030: Drink [and eat] Your Way Lean this Summer

We're bringing a dynamic duo to the FYX podcast in this interview with Jillian Smith and Jaimie Brewis, co-founders of the Break to Build Program. Jillian is a fellow nutrition coach, who I initially connected with through our mutual mentor and business coach, Jason Phillips and the Nutritional Coaching Institute. After sending each other lots of love on social media for the past few months, I figured it was time to formalize our digital pen pal relationship and not only invite Jillian to record an episode for the FYX, but also partner up for an exclusive summer nutrition series--kicking off Monday, July 19th. Check out the link below to reserve your spot and tune into this episode for all of the dirty details. Jaimie is a former client of Jillian's turned co-founder, and together these two strong women have created a platform that covers ALL major aspects of women's health: fitness, nutrition, hormones, sex drive, libido... you name it. This chat dives into body image, and how we're all working to reshape beauty standards, and debunk the biggest, overplayed myth in the fitness biz: train more, eat less. Jaimie shares her firsthand experience as she trusted Jillian's guidance in redefining her relationship with food and exercise. From this conversation you'll also learn: - How Jillian and Joann both got started in the fitness industry - How Jaimie walked away from a degree in nursing to pursue sex coaching - What to expect as a Break to Build client - Why we're teaming up for the Drink [and eat] Your Way Lean Challenge July 19th, 2021 - July 21st, 2021 [click here to sign up!] - Our insights on past diets we've tried--and what we wish we could tell our younger selves Fill your coffee cup, sip away, and get your FYX of Coach Krysta and her guests on The FYX podcast. Connect with Jillian and Jaimie to learn more about the Break to Build Program via Instagram: @jillianleigh_nutrition and @jaimiejoann_. SIGN UP for our FREE, 3-day HOW TO webinar series--Drink [and eat] Your Way Lean by clicking here. All participants will be entered to win some exciting prizes from our favorite FYX brands: think all the swag you need to live your best, healthiest life this summer.   Can’t get enough of your FYX? Lynk up with Krysta on all of her social channels: @thekrystahuber @thefyx.officialpod @fyxstudios Visit Krysta’s website for more information on her nutrition coaching formula, The Fitness FYX: www.thefitnessfyx.com