

E34 Fis Fraga: How PKM Connects With Personal Growth And AI
20 snips Dec 21, 2023
Fis Fraga, a self-knowledge builder and AI user in the PKM community, discusses the connection between PKM, neurodivergence, and personal growth. They explore using AI to enhance PKM, the transformative power of a single idea, and the link between giftedness and PKM. The podcast also delves into the integration of AI into PKM and personal growth, as well as the exploration of personal growth and the biology of belief through reading and effective note retrieval.
AI Snips
Chapters
Transcript
Episode notes
Knowledge as Self-Knowledge
- All knowledge is self-knowledge, filtered through individual perspectives and experiences.
- Applying knowledge is crucial, and application relies on personal context.
Journaling for Self-Knowledge
- Use journaling in your PKM system to cultivate self-knowledge.
- Incorporate regular reviews (daily, weekly) to reflect on patterns and growth.
Upper Limit Problem
- Fis Fraga noticed a pattern of self-sabotage after periods of high achievement.
- He connected this to the "upper limit problem," where exceeding a comfort level of positive feelings triggers negative actions.