“If you can’t get the emotions out, they just stay in there”

Our guest this week exemplifies what Evryman is all about. Luke Stutzman is a salt of the earth midwestern dude. He’s a father. In the most beautiful way Luke is a regular-ass guy. He works out, he works hard, and he is asking deep questions of himself. Check out Luke’s podcast: Unfamous podcast, https://apple.co/2LpMF3u

In this episode:

How to be truly strong
Showing emotion to our children
Feeling safe enough to break down
Joining the “everybody’s got their own shit” club
The weight of repression
Feeling stuck
Regretting the past
Being comfortable with not knowing

Episode: 088 The Unlived Life of the Parent