The Rich Roll Podcast

Best Of 2020: Part Two: The Rich Roll Podcast

Dec 28, 2020

In a compelling collection, experts like Andrew Huberman, a neuroscience professor, dive into the transformative power of neuroplasticity and focus. Margaret Klein Salamon discusses urgent climate action, while Will Bulsiewicz highlights the gut microbiome's crucial role in health. Darin Olien shares insights on superfoods, and Alan Goldhamer elaborates on the benefits of fasting. Julie Piatt explores plant-based cheese innovation, Chris Burkard reflects on storytelling in photography, and Blake Mycoskie contemplates fulfillment beyond success. An inspiring mix of wisdom and wellness!

01:54:19

Creator website

Episode guests

Margaret Klein Salamon

Andrew Huberman

AI Chapters

Episode notes

Intro

3min

Reflections and Resources for Well-Being

7min

Neuroplasticity and Focus

10min

Catalysts for Change: A Climate Awakening

10min

The Power of Plant Diversity

12min

Frustrations of Active Eyewear and Innovations for Athletes

2min

Journey to Health and Contentment

17min

The Transformative Journey of Plant-Based Cheese

12min

The Art of Storytelling and Connection

20min

10.

The Journey Beyond Success

12min

11.

Healing Through Somatic Experience

10min

Meaningful conversation matters. Now more than ever.

Allow me to indulge this truth by introducing Part II of my annual yearbook—a means to reflect on the past twelve months by revisiting some of the year’s most compelling podcast guests.

It’s been an honor to share my conversations with so many extraordinary people over the course of 2020. Second listens brought new insights—and more reminders that these evergreen exchanges continue to both inspire and inform.

For long-time listeners, approach this episode as a refresher to launch you into 2021 with renewed vigor. For those new to the podcast, my hope is this anthology will stir you to peruse the back catalog and explore episodes you may have missed.

Guests featured in this second of three total anthology episodes (all hyperlinked to their respective episodes) are as follows:

The visually inclined can watch it unfold on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify.

Thank you for taking this journey of growth alongside me. The third and final installment of this series will post on New Year’s Eve day.

Here’s to an extraordinary 2021. Join me, and let’s make it the best year ever—together.

Peace + Plants,

Rich

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