

#134 - Katie Nolan
Jun 23, 2025
Katie Nolan, a prominent sports media host known for her podcast CASUALS, dives into her past as a bar mitzvah dancer and her humorous experiences growing up with a house frequently egged. She reflects on the grind of starting from YouTube and offers insights on the legacy of the Patriots and Bill Belichick's updates. Alongside the host, she helps callers tackle quirky relationship dilemmas, from age gaps to cringey old social media posts. Their banter is filled with laughs and a touch of nostalgia, making for an entertaining conversation.
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Katie Nolan as Bar Mitzvah Dancer
- Katie Nolan was a bar mitzvah dancer in her youth, hired to engage and entertain kids at bar mitzvahs.
- She sometimes picked the less popular kids to dance with so they’d feel included.
Patriots Dynasty’s Personal Costs
- The New England Patriots' dynasty may have come with hidden costs affecting Bill Belichick's post-retirement life and decisions.
- The age gap in Belichick's relationship causes public and familial tension, reflecting complex personal legacies.
Discuss Past Posts Thoughtfully
- When old social media posts trigger discomfort, discuss your feelings openly with your partner.
- If posts are simply old and cringey, focus on growth rather than judgment or confrontation.