Laird Hamilton - Big Wave Surfer: The Man Who Changed The Sport Forever

Jun 28, 2020

Ask episode

Chapters

Transcript

Episode notes

BROADCAST YOURSELF - 8 Week Course: https://londonreal.tv/by/

2021 SUMMIT TICKETS: https://londonreal.tv/summit/

NEW MASTERCLASS EACH WEEK: http://londonreal.tv/masterclass-yt

LATEST EPISODE: https://londonreal.link/latest

Laird Hamilton is best known as an American big-wave surfer and pioneer in the world of action water sports. In addition to his affinity for the water, Laird is labeled as an inventor, author, stunt man, model, producer, TV host, fitness and nutrition expert, husband, father and adrenaline junkie.

At 6’3” and 215 pounds, Laird is unique in the way that he balances flexibility and strength. A renowned innovator and guiding genius of crossover board sports including tow-in-surfing, stand-up paddle boarding and hydrofoil boarding, Laird is the essential Water Man, continuously pushing the limits and expanding all possibilities.

Over the last decade, Laird has transcended from surfing becoming an international fitness icon and nutrition expert. Many of today’s top professional athletes and celebrities look to Laird for training guidance, including instruction in his unique underwater resistance workouts. Partnering with his wife, professional volleyball player and TV personality, Gabrielle Reece, Laird created Extreme Performance Training (XPT). XPT is a unique and powerful fitness training and lifestyle program featuring their unique water workouts, performance breathing, recovery methods, high-intensity and endurance training for people of all fitness levels and backgrounds.

In addition to the hands-on fitness teachings Laird offers, he released his first book in 2008, Force of Nature: Mind, Body, Soul, and, Of Course, Surfing (Rodale Books), which has become the go-to manual for those seeking inspiration for leading a healthy lifestyle; the book hit the New York Times Bestseller list within two weeks of publication. Laird is also a contributing editor for Men’s Journal, where he writes about his own fitness, health and nutrition philosophies.