AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
We Do Science - The Sports Nutrition Podcast
Episode 61 - 'Periodization Theory and Application' with Anthony Turner PhD MSc CSCS*D
Jul 16, 2015
01:07:48
Episode 61 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Periodization Theory and Application' with Anthony Turner PhD MSc CSCS*D, Middlesex University, London. In this session we get into:
- Periodization in Strength and Conditioning
- Recovery, Adaptation & Managing Stress in Athletes
- Periodization Theory
- Periodization Models
- Applied Periodization
- Integrated Periodization
Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode