Shameless Mich's 30 life lessons at 30
Mar 17, 2024
Zazzy McDonald, turning 30, shares life lessons on confidence, fashion, public speaking, psychological help, seeking support, setting boundaries, embracing embarrassment, and pursuing dreams. The podcast emphasizes self-belief, resilience, and the importance of personal growth.
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Exercise and Well-being
- Exercise at least three times a week and walk whenever possible.
- These habits correlate with happiness and calmness, despite being boring advice.
Embrace Eyeliner
- Explore brown eyeliner; it might suit you better than black.
- Keep practicing; it gets quicker and you'll become an eyeliner enthusiast.
The Three-Word Method
- Identify three words: current style, desired style, and desired feeling.
- Use these words to guide purchasing decisions and build confidence.