Into The Wild 218. How to Rediscover Self-Worth and Cultivate Self-Love for an Extraordinary Life with Sandra Chuma
Hey you wild women!
On today's episode we're joined by founder, speaker, podcast host, and award-winning documentary filmmaker Sandra Chuma. Sandra is the Founder and Chief Creative Officer of WORTHY, a platform that helps people create more freedom, joy, income, and impact without burning out.
Sandra has never been one to let circumstances define her. Through the power of storytelling and leveraging her experience as a management consultant, she's made it her mission to help others build the best version of themselves using practical tools and community.
In this episode, you will learn about:
- The core work that Sandra does across the hats she wears.
- How her upbringing defined her perspective from a young age.
- Why we feel the need to chase and achieve more after meeting a big goal.
- Why it's just as important to celebrate your invisible progress.
- How to avoid measuring ourselves against impossible standards.
- Sandra's tips for handling criticism and how she deals with triggers.
- What to remember about the people who leave you negative feedback.
- The power in doing something purely because you love it.
- What self-worth really feels like and where it comes from.
- What we should avoid tying our self worth to (and what to do instead).
- One of the biggest questions Sandra gets asked and why her clients struggle with this.
- The role reflection plays in reaching a fulfilling level of success.
- How building your self-image and self-worth sets your inner foundation.
- The app Sandra recently launched and what it was inspired by.
- The secret to locking in your most desired habits.
What it means to be a wild woman:
- Living a fully expressed life and being the truest version of yourself.
Mentions:
______________
Got a minute? I would love a review! ⭐⭐⭐⭐⭐
Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits.
Subscribe here. ______________
Connect with Sandra
Connect with Renée: