E.31 | Dean McAmmond -“Sit down and shut up!”

The Journey of a Hockey Legend - Featuring Dean McAmmond, an Edmonton Oilers Icon

Join us for an unforgettable episode as we dive into the life and legacy of a true hockey legend. With an impressive 17 seasons in the NHL and a well-earned spot among the top 100 Edmonton Oilers of all time, our guest, Dean McAmmond has stories you won’t want to miss. In this episode, we unravel how a casual golf outing with Hall of Famer Joe Sakic offered Dean an unexpected reflection on his illustrious career.

In a candid fireside chat, Dean opens up about the complexities of forging an identity amidst the relentless challenges of injuries and trade deadline deals. This conversation is not only about hockey; it’s a profound look into the resilience and wisdom gained through a lifetime of dedication to the sport.

Prepare to be captivated as Dean recounts the thrilling moment of his first NHL call-up at 18 years old 😮 marking the start of a remarkable career spanning 996 regular-season games. This episode is packed with invaluable insights and great wisdom.

Highlights include:


• The invaluable advice 50-year-old Dean would offer to his 18-year-old self.


• The mental and emotional battles of coping with injuries and the constant uncertainty of returning to the ice.


• The importance of cultivating gratitude throughout the highs and lows of a hockey career to fully embrace the journey.


Don’t miss this deep dive into the heart and soul of hockey greatness. Tune in to hear how overcoming adversity, embracing change, and acknowledging the journey can forge a legacy that lasts a lifetime.