EFR 703: The Best & Worst Things for Your Oral Healthcare, Staying Fit Into Your 60's & The Importance of Mental Resilience with Dr. Bill Dorfman

Celebrity dentist Dr. Bill Dorfman shares his top tips and advice on optimizing your oral health, succeeding in entrepreneurship, and staying fit and healthy into your 60s.

Dr. Bill has more stamina than most 20-year-olds these days and he plans on living to 120. Think that's a bold statement? Well, there's more where that came from! Tune in to find out Dr. Bill's greatest philosophies and goals for living a long, healthy, and productive life.

Dr. Bill Dorfman is a cosmetic dentist, New York Times best-selling author, mentor, and philanthropist. Dr. Bill's passion for dentistry has grown into one of the most prestigious cosmetic dental practices in the world. Known to millions as America's dentist, Dr. Bill is one of the only LA-based Fellows in the American Academy of Cosmetic Dentistry. He's been featured on Oprah, Larry King Live, ABC's Extreme Makeover, and The Doctors on CBS.

Follow Dr. Bill Dorfman @drbilldorfman

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Key Highlights

• Most dental professionals that leave dentistry leave because of health reasons. As a fit 64-year-old with a goal to live well past 100, Dr. Bill shares his "why" and his "use it or lose it" mentality for health, fitness, and longevity.
• Dr. Bill divulges the most common dental care mistakes people are making along with his thoughts on flossing vs. water picking.
• How important is it to have straight teeth? Are braces or Invisalign really necessary and are they worth it?
• What role does diet play in oral health?
• He describes the highly-correlated relationship between periodontal disease and heart disease. Plus, he shares the two craziest things he's seen as a dentist.
• Dr. Bill tells you the best thing you can brush your teeth with and explains why adults should still use fluoride (but with caution).
• Does mouthwash really work? Dr. Bill says it's BS… tune in to find out why!
• Dr. Bill shares the secrets behind his entrepreneurial success, given that he grew up in a poor, large family. He also shares his "learn, earn, return" philosophy.
• He shares powerful advice on shifting your mindset around failure and why mentorship is the fastest way to success.

Episode resources:

• Save 20% on Sexual Performance Booster with code EVERFORWARD at https://www.UseJoymode.com/everforward
• Chase's electric toothbrush of choice from Amazon
• Save 20% on men's skincare from Caldera Lab with code CHASE20 at https://www.CalderaLab.com/chase
• Breath by James Nestor
• The LEAP Foundation
• Never Split the Difference book and ep. 30 of Ever Forward Radio with Chris Voss