The Sadhguru Podcast - Of Mystics and Mistakes 3 Days Alone #DailyWisdom
Dec 14, 2025
Dive into a transformative journey with Sadhguru as he discusses the practice of spending three days alone to truly discover yourself. He highlights the importance of self-awareness in overcoming inner chaos. The conversation shifts to the powerful idea that your identity shapes your creations, urging listeners to be mindful of the change they wish to see. With a playful tone and profound insights, the session inspires a joyful embrace of life's potential.
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Episode notes
Three Days To Know Yourself
- Sit alone for three days without distractions to discover your true nature and mind's state.
- Know the level of madness you suffer so your mind takes instructions from you instead of controlling you.
Playful Distraction About Contact Lenses
- A brief playful interruption describes worry over receiving new contact lenses in time for class.
- The lighthearted aside ends with a Namaste and a return to the message of letting go.
Inner State Shapes Outer Reality
- What you are is what will happen to the world around you, so inner state shapes outer creation.
- Equip yourself so you are not the problem before you enter the world and act.