"Is It Time For A Digital Detox?" | FREEDOM DECODED Ep 26: A Podcast From Demir & Carey Bentley

Grab a copy of our BOOK here: http://winningtheweek.com/

SUBSCRIBE to our podcast on the platform of your choice!

Spotify: http://spoti.fi/3pNtPVe

Apple Podcasts: http://apple.co/3tiIpWW

Or subscribe to our YouTube channel: https://www.youtube.com/c/LifehackBootcamp

Time stamps:

0:00 - What is a Digital Detox

4:27 - Why it’s easier than ever to digitally detox

5:31 - Carey’s detox takeaways

9:51 - Demir’s detox takeaways

11:09 - Are my other needs being met?

14:52 - Tools for an effective digital detox

18:05 - Small upgrades that make a big difference

21:03 - Outro

Check out our FREE masterclass all about How To Plan The Perfect Week In 30 Minutes Flat: https://bit.ly/3eEZ9AQ

Check out our website: https://lifehackmethod.com/

How To Win Your Week - Every Week [BLOG]: https://lifehackmethod.com/2021/07/23/how-to-win-your-week-every-week/

How To FINISH What You Start: https://youtu.be/TE-cMqZJ_Vo