In this podcast, Emma and Maggie reflect on their highs and lows of the past year, sharing personal challenges and favorite memories. They discuss the importance of maintaining individuality, overcoming struggles with cystic acne, and enjoying fun travels. They also express excitement about showcasing behind-the-scenes life and expanding content. The speakers share their new year goals and rituals, emphasizing privacy and reflection on previous goals. They provide strategies for effective goal-setting, including specificity and releasing negative habits.