

How Jon Sabes Thinks About The Secret to Healthy Wealthy Longevity
Apr 2, 2025
Join Jon Sabes, a leading entrepreneur and author focused on longevity and financial well-being, as he shares transformative insights from his book, "Healthy Wealthy Longevity." Discover how mindset shifts can empower you to overcome self-limiting beliefs and pursue both health and prosperity. Jon highlights the importance of self-reflection, resilience, and building meaningful connections, urging listeners to embrace proactive lifestyle choices. He also explores how intentionality and the power of compounding can lead to a fulfilling life.
AI Snips
Chapters
Books
Transcript
Episode notes
Power of Focused Intention
- We are who we think about all day long, so controlling your focus shapes your reality.
- Shaping your intention towards desired outcomes is key to getting what you want from life.
Longevity Means Quality & Prosperity
- Longevity is about maximizing both health span and prosperity to enjoy life's good things longer.
- Achieving a fulfilling life involves holding onto health, prosperity, connection, and purpose as long as possible.
Molecular Health & Experiential Wealth
- Health at its core is molecular, influenced strongly by lifestyle choices.
- Wealth is not just financial but the richness of life experiences, exemplified by Blue Zone communities.