Liz Career Coaching Let's talk about workplace burnout with Ashley Ritter
In this episode, I invite Ashley Ritter for a conversation addressing workplace burnout. She shares great insight on some of the nuances and complexities of how we may view and understand workplace burnout. Highlights of our conversation include:
- Defining workplace burnout
- Understanding your relationship with chronic stress
- Addressing the system of stressors at an organizational level
- Emotional safety at work
- Indicators of a toxic workplace
- Understanding emotions at work
About Ashley
Ashley K. Ritter is the Practice Director and Career and Leadership Coach at Chicago Career Consulting where they empower individuals and teams to design meaningful lives and careers. She believes the world of work can exist with more creativity, human compassion, and equity. She specializes in issues related to burnout, toxic workplace recovery, and emotional safety at work.
Connect with Ashley
https://www.linkedin.com/in/ashleykritter/
https://www.chicagocareerconsulting.com/
https://www.chicagocareerconsulting.com/podcast
Resources/Articles
- Burn-out an "occupational phenomenon": International Classification of Diseases
- What You’re Getting Wrong About Burnout
Connect with me!
- LinkedIn: https://www.linkedin.com/in/lizherrera1/
- Instagram: https://www.instagram.com/lizcareercoaching/
- Website: https://www.lizcareercoaching.net/
- Twitter: https://twitter.com/HerreraLiz27
- Email: lizcareercoaching@gmail.com
Music: https://www.purple-planet.com
Artwork: Joseph Valenzuela Design