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Psychology In Seattle Podcast
Gaslighting Questions (2021 Rerun)
Sep 26, 2024
Dive into the psychological complexities of gaslighting, where the term's definition and its portrayal in media are dissected. Explore the nuances of communication that can either support or hinder relationships, with real-life examples illuminating misunderstandings. Discover the harsh realities of medical gaslighting affecting those with chronic illnesses and the profound effects of emotional abuse within family dynamics. Finally, clarify the intricate relationship between gaslighting and narcissism, while emphasizing the importance of mental health support in overcoming these challenges.
01:28:04
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Quick takeaways
- Gaslighting is a psychological manipulation technique where victims doubt their reality, influenced by a manipulator's persistent invalidation.
- The historical roots of gaslighting highlight its role in abusive relationships, complicating recovery by leaving lasting doubts about one's sanity.
Deep dives
Understanding Gaslighting
Gaslighting is defined as a form of psychological manipulation where one person causes another to doubt their own perceptions, memories, and reality, often with the intent of establishing control. The term has gained popularity in recent years but has historical roots in the context of abusive relationships and intimate partner violence. In clinical literature, it describes patterns where victims may increasingly second-guess themselves due to consistent psychological manipulation. This effect can lead to lasting doubts about one's sanity and essential judgments, extending well beyond the initial relationship even after it's ended.
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