MindStrong

#56 - Reflecting on 2020 and Setting Your Goals for 2021

Dec 28, 2020
Reflecting on the challenges and growth of 2020, building routines and valuing human connection are discussed. The importance of human connection and setting goals for 2021, as well as focusing on personal growth and identity, are highlighted.
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1
Introduction
00:00 • 5min
2
Reflecting on Lessons and Growth in 2020
05:08 • 2min
3
Building Routine, Adapting to Change, and Valuing Human Connection
07:14 • 2min
4
The Importance of Human Connection and Setting Goals for 2021
09:33 • 2min
5
Focusing on Personal Growth and Identity
11:51 • 4min