Aubrey De Grey is a British researcher on anti-aging.

He claims he has drawn a roadmap to defeat biological aging, and provocatively proposes that the first human beings who will live to 1,000 years old have already been born.

In today's podcast, I interview Dr. De Grey, and we discuss his seven "reasons" for aging and what you can do about it. You'll learn:

-Why aging may not actually be inevitable...

-7 strategies for increasing longevity...

-Which enzymes keep your body from building up junk...

-Cutting-edge strategies to keep you actually feeling good when you live long...

-And much more!

Resources mentioned in this episode include:

-Sens.org

-Ending Aging book

-The Island Where People Forget To Die article

-Marine Phytoplankton drops

-Pacific Elite Fitness Anti-Aging Pack

Questions, comments or feedback about anti-aging strategies? Leave your thoughts at http://www.bengreenfieldfitness.com/?p=14649

See omnystudio.com/listener for privacy information.

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