Never Post Roundtable: Is The Internet Driving You To The Brink?
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Apr 30, 2025 A lively roundtable discussion dives into the mental health effects of the internet, with humor and personal anecdotes highlighting coping strategies. The hosts share their screen time stats, revealing their struggles with technology reliance. They candidly explore the chaotic nature of social media, marking the fine line between connection and information overload. Engaging topics range from dog breeds and nostalgic tales to the complexities of navigating credible news online, fostering a rich dialogue about balance in the digital age.
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Team Shares Dog Breed Stories
- The team members share their favorite dog breeds and personal dog stories, revealing their personalities and preferences.
- This icebreaker adds a lighthearted tone before the heavy discussion on internet and sanity.
Internet Harms Yet Persists
- The internet is overwhelmingly negative for mental health, causing anxiety, FOMO, and overwhelm.
- Despite this, people still rely heavily on it for information and connection.
Use Screen Time Tracking Tools
- Use screen time reminders to track phone usage and choose consciously to continue or stop.
- These tools help build awareness and control over device interaction time.