

Hurt: The Heart's Cry Part 1 [S01:E11]
Dec 6, 2022
Life's pain is universal, and understanding it is crucial. The hosts dive into how hurt connects us all and the courage needed to face it. They discuss the dangers of denial and the necessity of community support for healing. Personal stories highlight how vulnerability and open communication can break cycles of resentment and enhance our relationships. The conversation also addresses miscommunication in relationships and the balance between love and vulnerability, emphasizing that healing is possible when we confront our emotions directly.
AI Snips
Chapters
Books
Transcript
Episode notes
Hurt Signals Need For Healing
- Hurt is an internal signal that you have experienced a wound and need healing.
- Without relational healers we become chronic pleasure-seekers and addictions can follow.
Hurt Weaves Through Every Feeling
- Hurt runs through every emotion as the common thread connecting them.
- Joy, anger, sadness and fear all include hurt because they reveal vulnerability and need.
Admit Pain And Name Where It Hurts
- Admit your pain so you can get the right help and healing.
- Name where it hurts and seek relational care instead of stuffing or denying it.