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RP Strength Podcast
RP Super Coach Robert Santana
Jun 24, 2024
In this episode, RP Super Coach Robert Santana discusses advanced dog training, how hiking helped cure his knees, and the food scenes in Phoenix and Vegas. He shares insights on being a great coaching client, dealing with challenging clients, and the misconception that weightlifting should feel like cardio. The conversation also delves into form checks, grocery store strategies, and rapid-fire questions.
59:06
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Quick takeaways
- Being open-minded and willing to learn is crucial when starting a coaching journey.
- Clients now enter coaching with advanced knowledge, seeking clarity on conflicting advice post-COVID.
Deep dives
Mental Preparedness for Coaching
When starting a coaching journey, having an open mind and being willing to learn is crucial. It's essential to let go of preconceived notions and trust the expertise of the coach. A common pitfall is arriving with excessive theoretical knowledge but little practical application experience. Clients should be prepared to start from scratch and be patient with the process, which may involve unknowns and challenging existing beliefs.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode